for me...

im doing this post from matts phone...so yeah im not gonna worry about typos and caps...so anyways this post is more for me then you...today i ran 8.68 miles... some highlights and lowlights...i stopped a couple times b/c the super cold air at 430 in the morning has given me a runny nose,so i had to blow my nose right onto the st...we saw a coyote and i was worried about it the whole...had to run my last 3 solo so my crepper radar was on big time...after mile 4 my stomache was cramping from who knows what...after 8 miles i was glad i accomplished my goal, but was sad when i saw how close iwas to 9...

this has nothing to do with my run, but trying to do a blog post from a phone kinda sucks...and i would go as far as saying more challenging then my run this morning....